Sweedish Massage
Swedish massage is the foundation for other types of Western massage. It is a gentle relaxing session. The main benefit of this massage is to increase circulation and gently relax the muscles.
Deep Tissue Massage
This is a session where deep pressure is applied to affect chronic pain and restrictions in the muscles and range of motion.
Myofascial Release
This is a form of massage used to treat the altered function of bodily structures and accompanying pain with restricted range of motion. This is done by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch flex of muscles and overlying fascia.
1 hour session - $75
Click Here to Schedule a Myofascial Release MassageTrigger Point TherapyTrigger point therapy is the manipulation of active trigger points found in muscle tissue. This treatment is used to treat cases of chronic pain or situations of limited range of motion. This form of treatment is effective for a wide variety of physical problems caused by muscle strain.
Hot Stone Massage
Hot stone massage is suited to people who tend to feel chilly or who have cold feet. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure.
People also get hot stone massage for a variety of health conditions:
- Back pain and aches
- Poor circulation
- Osteoarthritis and arthritis pain
- Stress, anxiety and tension
- Insomnia
- Depression